Meet Alexandra Smith, LMT and NASM Certified Personal Trainer‚Äč

Why Alex?

We have all have goals and dreams. In this photo, I am on a hike with friends in the White Mountains of New Hampshire. Why am I telling you this? I wouldn't have been able do this hike and many others since had I not gotten my back and core strength much stronger. As a result of massage and strengthening I feel confident that I can do many physical tasks without hurting myself! Do you want to feel strong too? Join me and we'll get you started.

Mountains climbed since 2008

Mt Washington and the Presidentials

Mt Mansfield

Grand Canyon - to the river and back

I have 10 years experience in massage having worked for several years in chiropractic and physical therapy offices. A graduate of Connecticut Center for Massage Therapy in 2008, I focus on alleviating pain and helping clients feel and move better. The Personal Training certification through NASM is one more tool in helping my clients feel and move better.

Additional workshops and trainings